Must Reads
Blog Posts
Obesity Affects More Than 1 Billion Around the World
What to Do If You’re Struggling to Exercise
A Key Mindset Principle for Long-Term Success After WLS
A Simple Eating Strategy To Help Satisfy Your Hunger
Breakthrough Weight Loss Strategy – So Easy You Can Do It With Your Eyes Shut!
New Mindset – New Results – Put Yourself and Your Health First…Without the Guilt
Books
Spoons for Thought by Nutrition for Weight Loss Surgery
Get Back on Track After your Weight Loss Surgery by Amber Kay and Alex Shirley
Your Complete Guide to Nutrition for Weight Loss Surgery By Sally Johnston
The gastric sleeve guide by Trudy Williams
Nutrition for Weight Loss Surgery – The Shopping Companion by Sally Johnston & Justine Hawk
Allen Carr’s Easy Way to Quit Emotional Eating