Post Operation Easy Exercise Ideas

Tim Douge, Studio 99 Milton. 339 Coronation Drive, Milton. www.studio99fitnesscentre.com

Introducing resistance training following Bariatric surgery

Introducing impact exercise after bariatric surgery

Home HIIT Workout. (Post Bariatric Surgery)

Reintroducing core strength following abdominal surgery (10+ weeks post)

Progressing your resistance training after Bariatric surgery (10-16 weeks)

High Intensity Interval Training following Bariatric surgery. (10 weeks +)
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